In 10 seconds? We can slow down ageing by adopting lifestyle changes – at least this is what the results of a randomised controlled trial suggest. The research adds to the study of epigenetic changes that affect our bodily metabolism.

In 10 seconds? We can slow down ageing by adopting lifestyle changes – at least this is what the results of a randomised controlled trial suggest. The research adds to the study of epigenetic changes that affect our bodily metabolism.