Teens are right: getting up later is good (for grades)
Sleep Circadian Rythm Chronotype

Teens are right: getting up later is good (for grades)

Dr Nicolas Gutierrez
Dr Nicolas Gutierrez

In 10 seconds? Letting adolescents sleep in and pushing back school start times is good for their academic results, makes them miss classes less, and reduces health risks, scientists have found.

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