Boost fertility by busting stress
Fertility Stress Womens Health

Boost fertility by busting stress

Endre Szvetnik
Endre Szvetnik

A recent study says stress can lower female fertility, but researchers have found simple ways for women to combat it.

In 10 seconds? A study of 4,769 North American couples has shown that women with higher perceived stress had lower fertility. This may seem like a disaster, but science has found a few tricks to help you reduce stress.

Well, I knew that already! So, you might have heard that stress lowers female fertility, and you might think that's obvious. But let us unpack the science behind this phenomenon and show how you can relieve stress on your own, and as a couple. (Read the fertility study)

Get unlimited access to our 3-min Digests and other premium features!

Choose your plan.

Sparrow Insiders

$0 (Limited Offer)
  • Receive our daily Digest in your inbox
  • Created & reviewed by real scientists
  • Preview 380+ Digests in our library
  • Upgrade for unlimited learning
  • Unsubscribe anytime
  • Subject to availability
Join our first 25k subscribers for free! Signup Progress Bar Subscribe now for free

Sparrow Unlimited

$19 / month
  • Talk with our scientists and ask them anything
  • Access 380+ summaries anywhere, anytime
  • Listen to our premium podcast
  • Weekly newsletter of the top 5 scientific findings
  • Daily updates with new content
  • Support independent science publishing
  • No advertisement
  • Cancel anytime
Learn more Subscribe now

Sparrow Unlimited

$99 / year
  • One easy payment - save 56%
  • Talk with our scientists and ask them anything
  • Access 380+ summaries anywhere, anytime
  • Listen to our premium podcast
  • Weekly newsletter of the top 5 scientific findings
  • Daily updates with new content
  • Support independent science publishing
  • No advertisement
  • Cancel anytime
Learn more Subscribe now