Boost fertility by busting stress
Fertility Stress Womens Health

Boost fertility by busting stress

Endre Szvetnik
Endre Szvetnik

A recent study says stress can lower female fertility, but researchers have found simple ways for women to combat it.

In 10 seconds? A study of 4,769 North American couples has shown that women with higher perceived stress had lower fertility. This may seem like a disaster, but science has found a few tricks to help you reduce stress.

Well, I knew that already! So, you might have heard that stress lowers female fertility, and you might think that's obvious. But let us unpack the science behind this phenomenon and show how you can relieve stress on your own, and as a couple. (Read the fertility study)

Get unlimited access to our 3-min Digests and other premium features

Choose your plan:

Personal

$99/year

✅ Includes 7-day free trial for new users
✅ Weekly Recap
✅ Daily newsletter
✅ Access 4 topic areas of your choosing
✅ Access all citations and resources
✅ Gain background knowledge with a Quick Dive
✅ The Sparrow Sessions Podcast
✅ No ads
❌ Direct access to the Expert Network
❌ Your questions - answered by an Expert Scientist
❌ 12 hours of consultations with our fabulous experts per year (that’s 1 hour per month!)
❌ Access to all topic areas as we scale the Content Library

We'll send you a reminder email 3 days before your trial ends.

Start my free trial

Professional

$3499/year

✅ Includes 7-day free trial for new users
✅ Weekly Recap
✅ Daily newsletter
✅ Access all citations and resources
✅ Gain background knowledge with a Quick Dive
✅ The Sparrow Sessions Podcast
✅ No ads
✅ Direct access to the Expert Network
✅ Your questions - answered by an Expert Scientist
✅ 12 hours of consultations with our fabulous experts per year (that’s 1 hour per month!)
✅ Access to all topic areas as we scale the Content Library

We'll send you a reminder email 3 days before your trial ends.

Start my free trial