Fasting

2 posts
Can self-eating be the elixir of life?
Premium Access LongevityFasting

Can self-eating be the elixir of life?

Our bodies can rejuvenate with a little fasting, but the process at play weakens as we age. Scientists have identified a compound that induces this cell-cleaning mechanism which can help protect us from heart attacks and cancers t...

by Maria Zachari ∙ October 22, 2019 ∙ 3 min read
Fast your way to a leaner and younger body!
Premium Access DietFasting

Fast your way to a leaner and younger body!

New research provides more evidence that fasting boosts metabolism while older studies suggest it can affect ageing. So, if you feel like fasting sometimes, science is here to back you up! In 10 seconds? According to studies, fas...

by Endre Szvetnik ∙ June 9, 2019 ∙ 2 min read
You’ve successfully subscribed to Sparrow
Welcome back! You’ve successfully signed in.
Great! You’ve successfully signed up.
Success! Your email is updated.
Your link has expired
Success! Check your email for a magic link to sign-in.